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I find this to be a fun accessory if you're looking to up your skincare game. It's optional, but overall beneficial. There is a mixed Red Light vs. Heating Pads: Not the Same Thing. A red light therapy pad is a portable, flexible device embedded with LED beads, such as those emitting 660nm red light and 850nm near infrared
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Experience soothing wellness with 150 medical-grade LEDs packed into one powerful pad A heating pad gives some pain relief for shoulders and leg pain. Physical therapists have used treatments with similar devices. I see the infrared LED pain
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